小麦粉は危険？Gluten's no ...
テニス世界ランキング１位のジョコビッチ選手が書いた本を読みますた。
ーあなたの人生を激変させる１４日間プログラムー
まずは小麦粉を２週間断ちなさいという…。
彼は小麦粉を断って、パフォーマンスが飛躍的に向上したらしい。
まあ、白砂糖、白米など、精製されたものは体に良くないと言われているけど、全粒粉ならＯＫだろうと思って読んでみると…
全粒粉ももちろんダメ！
小麦粉の中のグルテンという成分が、体に害があるらしい。
小麦粉は品種改良が重ねられて、今、５０年前の物とは全くの別物になってしまっているという。
それで小麦アレルギーの人がたくさんいるわけか。
世界的にはグルテンフリーの食品コーナーも増えているとか？
私の見た限り、日本にはないけど～。
まあ、ジョコビッチ選手に触発されて、とりあえず２週間、小麦粉を断ってみることにしますー。
ってことは、ソバを除くめん類、パン、ケーキ類も一切食べられない～。
でも体はもちろん、頭も猛烈にスッキリするそうですー。
さあ、人体実験開始です！
I've started to live without gluten which is found in wheat flour.
I didn't know gluten-free foods are becoming popular in western countries, as I can't find such things in Japan.
Let's see what will happen to me after casting off wheat flour for two weeks!
あずな
2016/06/07 11:53:39
♪こんにちは(*ゝω・)*.:｡:.*いつも゛ｱﾘｶﾞﾄｳｺﾞｻﾞｲﾏｽ*:ﾟ❤ﾈｯ!!
メアリ
2016/05/13 00:30:54
Hi, Kewpie~＾＾
Recently it has been so hot. it's like summer already!
Ｉ wish I stored heat of summer for the winter!
Take care~^^
メアリ
2016/05/02 00:01:35
Hi, Kewpie~＾＾
I've seen the one in the newspaper, but I can’t imagine my life without flour….
Oh, speaking of without gluten, I've seen "Without gluten food for cat " in the nearby pet shop.
I wish you good luck!^^
＊アナ＊
2016/05/01 23:32:13
Oh, that's a creative nickname! When I was little, my parents called me Ana Banana, just 'cause it rhymes. Lol. ^^
＊アナ＊
2016/05/01 08:30:56
Carrieさんのお店を訪問した、ごちそうさま～（＾。＾）
Carrie-san, what does Kewpie mean~?
Oh, I looked it up and it's the name of a doll? Hm, looks familiar! I think I've had one of those dolls at some point. I wonder where it went!
Ah, I know now! My sister and I had a doll like that when we were little; we named it Mallory and it wore a pink dress. ^^
❀Lily❀
2016/04/29 20:51:37
↓ My English teacher had a experience that a tornado hit his elementary school directly.
＊アナ＊
2016/04/28 21:38:56
Yeah, if you're outside when there's a tornado, you're supposed to go into a ditch or under a tree. Since my dad delivers things door-to-door for his job, he parked his delivery truck under a tree and waited for the tornado to pass.
Sometimes small trees fall over during tornadoes, but around here I haven't seen any more destruction than that.
❀Lily❀
2016/04/28 20:42:55
今日は教会での英会話coffee&talk。楽しかった～。帰りに英語で書かれた聖書をもらいました。
グルテンを多く含むのは強力粉だそうです。日本のフワフワのパンはこの強力粉が無いと
作れないそうです。袋入りの日持ちするパンは、強力粉を使っているそうです。
フランスパンは強力粉を使いません。日持ちしないので、パン屋にみんな買いに行きます。
ドイツは・・・う～ん分かりません。
＊アナ＊
2016/04/28 10:32:56
I just posted about the tornado on my blog if you wanna read about it. ^^
I'm glad you liked the book! ^.^
＊アナ＊
2016/04/28 10:24:34
Mm~, it definitely tastes like pudding~. ^.^ Yummy!
Come to think of it, I haven't eaten pudding in a while. I'd like some right now! ^^
❀Lily❀
2016/04/27 21:24:54
Pas vrai! Pas possible!
うそだ～！ ありえな～い！
と覚えたてのフランス語を試してみましたｗ
でも、お米にわざわざ8穀を入れて炊くほどですから
精米されすぎたものは、栄養がないのでしょうね。
あっ、小麦粉の場合は栄養価の問題じゃなくて、グルテンが
害をもたらすんですね。最近パンを良く食べるから、
気をつけなくてはいけないですね。
✟クナ✟
2016/04/27 13:50:27
は（＊￣（エ）￣）ノろぉ（＊￣（エ）￣）ノ
＊アナ＊
2016/04/26 21:47:49
Yeah, I wonder if it really is much healthier. I don't know much about gluten, so it'll be interesting to see how your two weeks go. ^^
＊アナ＊
2016/04/26 12:25:18
Beautiful cherry blossoms! ^.^
I haven't heard of anyone who's allergic to gluten. I guess most people who get gluten-free foods just do it to stay healthy. It seems that you can find a lot of things without gluten, but I haven't looked around much. My dad said he tried gluten-free crackers.
＊アナ＊
2016/04/26 10:01:52
Oh, my dad says that gluten-free foods are gross and taste like cardboard. Lol~. ^^ But I don't think I've ever tried them myself.
Let's see how it goes for you! ^^
Ｅ
2016/04/25 22:29:18
Wheat, sugar, rice....oh, my favorites!
My friend has told me about this but I can't give up them!
(^^) I enrolled eigobin.